Nasi nowi Ratownicy, którzy w tym roku zdobyli uprawnienia ratownicze złożyli uroczyste ślubowanie WOPR - wszystkim kursantom z Zamościa i Biłgoraja serdecznie gratulujemy i witamy w gronie Ratowników WOPR.
Szkolenie z pierwszej pomocy - Kryta Pływalnia OSIR 2017
W dniu 26 stycznia 2017 roku, podczas ferii zimowych na Krytej Pływalni OSIR odbyły się pokazy udzielania pierwszej pomocy zorganizowane przez Instruktorów i Ratowników WOPR oraz Młodzieżową Drużynę WOPR . Osoby zainteresowane uczyły się jak udzielić pierwszej pomocy. Były ćwiczenia na manekinach i nurkowanie z butlami pod wodą.
komentarzy
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Off-White x Air Rubber Dunk University Blue Reps 5 days ago
|Avoid any horizontal stripes if your weight is higher. This puts emphasis on how wide your body is, making it look even wider. Instead, pick a pattern that is linear or vertical which can make you look thinner.
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Air Jordan 6 Retro Cool Grey Reps 5 days ago
}{Moisturizing shampoos can help with frizzy hair, so look for that property listed on the bottle. This actually stops the hair from becoming too moist. Shy away from any products that are advertised as "volumizing".
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BAPE Block Sweat Varsity Camo Red Jacket Reps 5 days ago
|You do not need to have too much makeup in your kit. Pick the best items for each season to keep in your beauty kit. Think about what you need for your day look and your evening look. Once you open makeup, it can go bad. Germs can even grow on it if it is just sitting there.
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Fake Air Jordan 1 Retro High OG Bred Toe 5 days ago
|A great looking purse can complement your outfit, but make sure it goes with whatever other bag you are carrying. If you have a briefcase, you want it to match your purse. You should also never carry around more than two types of bags.
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BAPE 1st Camo MILO Color Block Sweat Varsity Jacket Reps 5 days ago
|If you have black jeans, you can add a dressy shirt and heels to make them appropriate for evening attire. If you are wearing colored jeans, make sure that you are not going to a formal event.
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|Coloring your hair at summertime is a good way to add some fashion to your ensemble. Make sure, however, that you do what's necessary to maintain the health of your hair. Spend the money on a solid conditioning treatment meant for colored hair, and use it religiously to keep your color pure and your hair looking healthy.
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}Did you enjoy the fashion tips? Do you think these tips can help you create a whole new wardrobe? If so, you have the right idea. By using this advice, you can stay fresh and fashionable.
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}In conclusion, how you look affects how you feel. That means wearing great styles as well as wearing them right. This is much easier to say than it is to get done. Use the things that you learned from this article to dress your best and wear it well.
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Off-White x Dunk Low Lot 46 of 50 Reps 5 days ago
|When wearing sheer clothes, make sure the sheer parts are in the right areas. Make sure that you remain classy at all times, and cover your private areas.
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